Are you a tea lover or a coffee lover? If you're a tea lover and you're trying to lose some weight, this is the best trick for you!
This is an amazing diet which is popular among British people. It consists of consuming a mixture of tea and milk which will help you lose 2 kg in just one day.
It is recommended that you choose green or black tea. This powerful combination acts as a detoxifying bomb which can cleanse our body from toxins and stimulate the fat-burning process.
However, it is important for you to know that this diet should not be done more than twice a month.
The milk and tea ratio should be 50:50. Consume it 20 minute before meal.
Make sure your meals consist chiefly of fruits and vegetables.
This combination will help you lose weight, detoxify your body and improve your overall health.
Source: Just Natural Life
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