Having sweaty palms is as embarrassing as having sweaty feet. This gives us some of the most awkward situations in our life like when we have to hold the hand of our partner or when we have to remove our shoes in another house.
There are few home remedies that you can try to solve that problem.
Here are the top 10 home remedies for sweaty palms and feet:
1. Tomatoes
Tomatoes contain a cool and sharp property that can deal with your sweaty palms and feet. Consuming a tomato juice can also help you in reducing your body temperature that can lead to the prevention of excess sweat.
2. Activated Charcoal
You can also use activated charcoal in dealing with your problem of having sweaty hands and feet. It can absorb moisture that releases by the body and it also stops excess sweating.
Note: Just consume 1 teaspoon of activated charcoal with a glass of lukewarm water in the morning on an empty stomach.
3. Tea Tree Oil
Tea tree oil is another effective remedy that can deal with hyperhidrosis. It contains a natural sharp property that can actually control the excess sweats. It also contains an antifungal property that can lessen the risk of obtaining fungal infections that is caused by too much moisture.
Note: Put at least 5 drops of tea tree oil into a bowl of lukewarm water and soak a cotton ball and wipe it on the affected areas. Repeat this at least 2 to 3 times daily.
4. Apple Cider Vinegar
Apple Cider Vinegar or also known as ACV is one of the most effective home remedies that can be used in dealing with sweaty palms and feet. It contains natural sharp properties that can help you in monitoring the excess sweating by keeping the pores tight. Moreover, when it is taken internally, ACV can help you in controlling your body’s pH level.
5. Eat Foods Rich in Magnesium
Magnesium deficiency in the body is one of the common reason behind having a sweaty palms and feet. Magnesium can actually help you in balancing your gland activity to avoid excessive sweating. It can also prevent some odor-producing chemicals.
6. Witch Hazel
It contains sharp and antiperspirant properties that can help you in controlling the excessive sweating in your body.
Note: Douse a cotton ball in the witch hazel liquid extract and wipe it gently on the areas where sweating becomes too much. Repeat this at least 2 to 3 times daily.
7. Black Tea
The black tea that you usually consume in the morning can be used as an effective remedy for hyperhidrosis. It contains a huge amount of tannins that has sharp quantities which effectively blocks the pores and avoids excess sweat from leaking out.
8. Lemon Juice
Lemon is another simple yet effective remedy that you can use in order to prevent sweaty palms and feet. It can be easily found in the market and it works as a natural antiperspirant. It can also help in eradicating bacteria as well as keeping your smell nice and fresh.
Note: Squeeze the extract of a fresh lemon and combine it with a teaspoon of baking soda.
9. Cornstarch
Cornstarch is another home remedy that can deal with hyperhidrosis. It works as a natural antiperspirant that can help in absorbing and preventing body odor. Furthermore, it is small enough to carry around with you and also a suitable option for individuals who travel more often.
10. Sage
Sage is another natural remedy that contains strong and sharp properties. As a matter of fact, it is known as an old-age remedy for curing sweaty hands and feet. It can help in drying up the extra oils and also avoids excessive sweating.
Note: Place 3 sage bags in a large bowl that contains water. Wrap it around and leave for a couple of minutes to steep. Douse your sweaty hands in this liquid mixture for about 20 to 30 minutes. Do these at least 1 to 2 times a day.
Source: Read and Digest
Image: How to Sweat Less
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